Imagine a peaceful escape where you can truly reconnect with yourself. Join us for a nurturing weekend in the heart of Quebec's stunning Eastern Townships, October 24-26, 2025, at the charming SÔ LODGES in Shefford, Quebec. Just an hour south of Montreal, you'll step away from the city's hustle and immerse yourself in nature's quiet embrace.

 

Journey of Wellness

 

Our professional guides in wellness, nutrition, and personal storytelling are here to gently support you. They'll help you tap into your own stillness and discover new ways to nurture your spirit. You'll enjoy daily yoga sessions and thoughtful, reflective writing prompts, all designed to help you spark new possibilities. No special skills are needed, just an openness to dedicate this time to yourself.

 

You'll return home feeling truly rested, refreshed, and renewed, with simple concepts you can weave into your daily life.

 

Your Stay

 

This intimate retreat welcomes 12-15 guests. There are single and shared rooms available. Whether you come with a friend, a partner, or choose to journey solo, you're so welcome. Sometimes, a solo trip is just what you need to unwind and remember all the wonderful things you truly are. You'll have peaceful alone time for rest, alongside opportunities to connect with like-minded people in our small group setting.

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To ensure a cohesive and connected experience for everyone, we kindly ask that all guests stay on-site.

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Nurturing Your Body

 

Nourish yourself with delicious, locally-sourced, plant-based meals, lovingly prepared by our private chef who will be with us all weekend. Snacks, coffee, tea, and refreshments are all included on this fully catered, alcohol and smoke-free weekend. 

 

Rest & Rejuvenation

 

Beyond our guided yoga sessions, you'll have ample opportunity for active rest. Explore hiking and biking trails, unwind by an evening campfire, or relax in the dry sauna and hot tubs. Curl up with a good book or simply take a nap. This weekend is truly yours to rest and restore.

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Planning Your Travel

 

Flights and ground transportation are not included, but we're happy to help arrange airport pick-ups or carpooling if you need. Just let us know when you book.

 

Booking Details

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A $250 non-refundable deposit is required within 48 hours to confirm your space, e-transferred to debhynes@gmail.com. Full payment is due by September 1, 2025, and is non-refundable. Payment plans are available upon request.​

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Ready to register or have any questions? Please email me at debhynes@gmail.com or submit the form below.

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