Find your still
A weekend to rediscover you
Professional guides in wellness, nutrition and personal storytelling, will support you to gain a new understanding of how tap into your stillness.
Return home refreshed and renewed with concepts you can use in your own practice.
There will be daily yoga and playful, thoughtful writing prompts designed to help you reflect and spark new stories of what is possible for you.
No skills are needed, just an openness to dedicate time for yourself.
We will be 8-10 people. You are very welcome to come with a friend, partner or alone. In fact, you might find a solo trip helps you unwind and recall all the things you still are.
You will have alone time and opportunity to meet likeminded people in a small group.
We encourage you to join the activities as this helps create connection with others. It’s also for this reason, we ask that all people staying on site are part of the retreat. We can’t welcome non-participating partners this time.
The retreat takes place in the heart of Lanaudière, on the shores of peaceful tree-lined Clermoustier Lake, just 90 minutes north of Montreal at charming Ô Chalet. In a warm, welcoming atmosphere, forget the stress of city life and its breathless pace and immerse yourself in the silence and tranquility of nature.
Nourish yourself with delicious locally-sourced, plant-based meals, snacks, coffee, tea and refreshments on this fully catered weekend. If you have a dietary restriction, please let us know. The weekend will be alcohol-free.
Enjoy hiking trails, evening campfire and hot tubs. Curl up with a book or take a nap. Whatever you chose, this weekend is for you to rest and restore.
Flights and ground transportation are not included. However, airport pick-ups and carpooling can be arranged if needed. Just indicate it on your booking.
Terms of booking
Booking requires a $200 non-refundable deposit (due within 48 hours of confirming your space) e-transferred to firstname.lastname@example.org.
All bookings must be paid in full by September 15, 2022.
Payment plans are available on request.
Cancellations will be subject to the non-refundable $200 deposit.
No refunds will be provided after September 16, 2022.
Through reflection, movement and some sweet time for yourself, rediscover what grounds and fuels you.
Have questions or ready to register, email me at email@example.com or submit the form below.
About the retreat
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.
Fully catered, delicious food
All meals are vegetarian/plant-based
Gorgeous single & shared rooms available
2 nights in a peaceful setting
Meal set-up/clean-up will be as a group
Writing and creativity prompts
Daily yoga sessions
No writing or yoga experience is required
Time and space to write, walk, rest and explore
Hot tub and hiking trails
Register for The Still
Senior Massage Therapist, Naturopath, Yoga Teacher, Reiki Master and Mother.
Montreal-based, Japanese chef and mindful-eating consultant committed to working with premium, locally-sourced, organic ingredients.
Storyteller, Workshop Facilitator, Marketing Communications Strategist, Mother.